Valerian is also known as Valeriana officinalis, radix valerianae, Indian valerian, red valerian, Belgian valerian, common valerian, fragrant valerian, garden valerian, all-heal, amantilla, setwall, setewale, capon's tail, heliotrope, and vandal root.
Valerian has been used in the management of anxiety; restlessness; insomnia; mental strain; lack of concentration; excitability; stress; headache; nervous stomach cramps; uterine spasticity; menopause; and pain, discomfort, and emotional distress that may occur with menstruation.
Valerian has not been evaluated by the FDA for safety, effectiveness, or purity. All potential risks and/or advantages of valerian may not be known. Additionally, there are no regulated manufacturing standards in place for these compounds. There have been instances where herbal/health supplements have been sold which were contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination.
Valerian may also have uses other than those listed in this product guide.
...
[ read more.. ]
|
